PREREQUISTITES:
*Attended a full basic birth doula training workshop
*Certification or working towards a certification
*Birth doula experience with expecting families

This advanced skill set workshop introduces the Train for Birth approach for training the body and mind for a natural birth experience. Birth doulas will learn the biomechanics, exercises, techniques, stretches and comfort measures to help prepare the body and mind for a natural birth experience and how to use this skill set during the birthing process.

This advanced skill set training includes observing a hands-on Train for Birth workshop taught by Krisha in the morning session. Lunch break. Advanced skill workshop training, Train for Birth style, in the afternoon session. Training packet included.

GOALS OF THE WORKSHOP:
*Prepare the body for birth
*Increase the chances of a vaginal delivery
*Encourage baby optimal birthing position
*Maintain birth zone
*Reduce labor hours
*Baby crosses the finish line naturally.

AFTER THIS WORKSHOP YOU WILL KNOW:
*What Train for Birth exercises, stretches, movements and techniques condition the body and mind for a natural birth experience.
*How practicing this skill set the last month pregnancy reduces labor hours and increases the chance of baby crossing the finish line naturally.
*How to assess weakness and tightness in a woman’s body posture during pregnancy by the way they stand, sit and walk.
*A full understanding of the biomechanics of the body during the innate birthing process, to recognize what phase of labor she is in and what comfort measures to provide based on what her body is communicating.
*How to use the advanced skill set during pregnancy and the birthing process to create space for baby to be in an optimal position.
*How to use the biomechanics, postural variations and myofascial chains of the body to prepare an expecting mom for birth.
*How to troubleshoot physical labor stalls during birth.

WORKSHOP DETAILS:
Location: Virtual Zoom Meeting
Trainer: Krisha Crosley
Dates: Saturday, April 29, 2023
Morning Session: 9:30AM-1:00PM CST
Lunch Break: 1:00PM-2:00PM CST
Afternoon Session: 2:00-5:30PM CST

CEU: 6 Hours
(Must attend morning and afternoon sessions to receive your CEU certificate.)

ABOUT THE TRAINER:
Krisha Crosley CD(DONA) She is a certified birth doula, childbirth educator, lactation educator, belly binding specialist, essential oil educator and natural birth trainer. Her advanced skill set certifications/trainings are Spinning Babies, Nick Olow’s Acupressure for Labor, Mamaste Fit Birth Workers Courses, Mamaste Fit Prenatal & Postnatal Fitness Trainer Course and TENS unit. Krisha has had a passion to help others live a happier life and encourage them to accomplish their goals through action and accountability. Being a Division 1 collegiate athlete and earning a Bachelor’s of Science in Biology has given her life skills to be a leader, coach/train others, encourage others, be punctual, be accountable, use time wisely and learn how to change an unwanted situation to a positive situation quickly. Krisha has been training expecting parents for their desired natural birth experience with her Train for Birth workshop for over 5 years.

REFUND POLICY:
Refunds granted for birth doulas at a birth during the workshop. Must contact Krisha before the workshop begins.

Please be aware of your time zone. Krisha lives in Texas, United States and is in the Central Time Zone. You must be in attendance for both sessions to receive the 6 CEU hours certificate. No recording of this workshop will be available.